Classes & Schedule
Coach-led classes, 6 days a week.
Capacity-capped so you train, not queue. Booking opens 7 days in advance.
Monday
Sunrise HIIT
with Wanjiru Kamau
06:00 · 45 min16/18
Open
Strength 101
with Brian Otieno
18:00 · 60 min12/12
Waitlist
Tuesday
Boxing Fundamentals
with Kipchoge Mwangi
07:00 · 60 min11/14
Open
Power Yoga
with Wanjiru Kamau
19:00 · 60 min14/20
Open
Wednesday
Spin & Burn
with Wanjiru Kamau
06:00 · 45 min16/16
Waitlist
Heavy Lifts
with Brian Otieno
18:30 · 75 min8/10
Open
Thursday
Boxing Sparring
with Kipchoge Mwangi
19:00 · 60 min9/12
Open
Friday
Mobility & Recovery
with Wanjiru Kamau
07:00 · 45 min7/18
Open
Saturday
Saturday Strength
with Brian Otieno
09:00 · 75 min13/14
Open
Community Run Club
with Kipchoge Mwangi
07:00 · 60 min22/30
Open